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8 videos collected

Sep
6

Squats!

Aug
23

Ashley does "Helen"

Aug
1

Barbara does "Fran"
72 years old and getting younger every day!

Jul
25

Ashley does "Christine"

Jul
19

JJ's 29th
M & M's - C & J's

Jul
2

Crossfit Women
CrossFit women rock!

Apr
7

A Scaled CrossFit WOD
A demo to show CrossFit's applicability to all leves of fitness. Even non-existent levels.

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crossfitrockwall
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Apr
7
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